Sunday, August 10, 2014

Beachbody & Post-Baby Weight Loss through the New Mama Fitness Group

As I am sure you all figured out, I have drastically change my lifestyle.  My activity level.  My eating.  This has lead to not only weight loss, but better sleep and decreased anxiety & depression  and you all know my upward battle with anxiety and depression.  Also, I have a lot more energy to keep up with the Bear.  She is a wild little thing!

Check out my friend's guest post on her weight loss journey after having 3 kids!

Here I am nearly 5 years post-baby and I just now got my pre-pregnancy body back and now my college body back.  It just goes to show that it is never too late to change your ways.  Taking that first step is the hardest and yet, is the most important.  I could not have done this without the encouragement and support of my friends and other beachbody coaches.

I still cannot get over my transformation. 

This is why I am so excited that we are starting a Baby Mama Fitness group on Facebook.  This is a group for all moms no matter how old your children may be.  There are brand new moms with wee little bambinos and then people like me who are nearly 5 years out.  We offer support, fitness ideas, recipes, and tons of encouragement because let's face it, we all fall off the wagon!  You do not have to do beachbody workouts or purchase any programs!

All I ask is that you create a FREE beachbody account with me.  I promise that I will not try to sell you anything.  As a coach, I want to help you reach your goals in the best way possible.  It is not about pushing products!  Creating an account with me helps me to keep track of everyone :-)

Here is the link to create your free account and to get added to the New Mama Fitness group:

If you have any questions or if you would like to purchase beachbody products such as Shakeology, 21 Day Fix, PiYo, T25, etc., please do not hesitate to contact me at or visit my Facebook page at



  1. This comment has been removed by a blog administrator.

  2. Nice blog,thanks for sharing this blog to us. I enjoy my reads.

  3. I think that thanks for the valuabe information and insights you have so provided here.
    truweight & energy

  4. May I just say what a comfort to discover someone who genuinely understands what they're discussing on the internet.
    Get totally free key tips for weight loss on

  5. wow, great, I was wondering how to cure acne naturally. and found your site by google, learned a lot, now i’m a bit clear. I’ve bookmark your site and also add rss. keep us updated.
    Calories burned while sleeping

  6. I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job!
    Downloading the Bikini body workouts PDF

  7. his is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the excellent work.
    best rated mattress

  8. Thanks For sharing this Superb article.I use this Article to show my assignment in is useful For me Great Work. phen375 price

  9. Interesting post. I Have Been wondering about this issue, so thanks for posting.
    WARNING: Vigrx Plus Pills Reviews & Side Effects Exposed

  10. Wow, this article is really very good, so that I can't say how happy feeling.

  11. If you are looking for more information about flat rate locksmith Seattle Clckiing Here right away
    crazy bulk

  12. New web site is looking good. Thanks for the great effort.

  13. This content is written very well. Your use of formatting when making your points makes your observations very clear and easy to understand. Thank you.

  14. Thanks for the post and great tips..even I also think that hard work is the most important aspect of getting success..

  15. I high appreciate this post. It’s hard to find the good from the bad sometimes, but I think you’ve nailed it! would you mind updating your blog with more information?

  16. It’s appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I desire to read even more things about it!


I love your comments and I read each and every single one of them.