Last week, Ellie had her overnight sleep study at the children's hospital. We had this private room with a hospital bed, a rather uncomfortable love seat that can apparently turn into a bed, and a bathroom. We also had all sort of monitors, wires, electrodes, nasal canula with a sensor on it, and camera that records the ongoings in the room. Good thing I didn't pick my nose while I was there for all to see on video! Just kidding! One has to have a bit of humor to survive these things.
A sleep study or polysomnography sounds pretty benign, right? After all it isn't invasive. There is no scalpel cutting into you. . . yet in order to record brain waves, measure the oxygen levels in the blood, monitor heart rate and breathing, as well as recording eye and leg movements during sleep, there are going to be an awful lot of wires, electrodes, and devices. Which brings me to--how on earth does patient actually sleep during a sleep study?
Even though your bambino is the one with all the fancy wires, don't expect to sleep either folks! First off, the chances that your precious child will fall asleep are 50-50. If she's awake, you're awake. Plus, by the time they get your child all wired up, it will practically be your bedtime. If you opt to sleep on the fold out sofa, yeah good luck with that. I slept with Ellie and it was like sleeping with a bed hogging ninja. Seriously, Bear, you just had to sleep diagonal in the bed? Say that you do actually get comfortable, prepare for the lab tech to interrupt the Sand Man every 30 minutes as she attaches more tubes and wire or readjusts ones that or there or my personal favorite, the respiratory therapist comes in to sneak a finger poke. Right, because a child can sleep through someone pricking her heel with a needle and then milking that foot like a cow to get enough blood for the blood gas they want to run.
Now that I got that out of the way, here is what actually happened with us. On the day of the study, Ellie had school, OT, and ST. That day she decided she wanted a nap. I kid you not. She said "mama" and signed "bed"! After all of these months and girlfriend wants to take a nap on the one day we need her to sleep at night. This mama bear did not allow it!
We arrived at the hospital at 7pm and she was so tried. The sleep lab tech didn't get us from registration until 7:45pm. Over the next hour, Ellie has electrodes placed on her legs and chest and had these belts strapped across her. As you can imagine, Ellie was not a big fan of this. She fought in the beginning, even with the iPad, but once I had Ellie imitating everything on her little baby, she tolerated just fine. . . until we got to her head.
When Bear had enough, at this point it was 9pm, we decided to let her fall asleep and then she would try to do the back of her head, facial electrodes, and the nasal canula. I pretty much rolled my eyes at this. I mean, come on! Who could sleep through that? I was wrong. Apparently, my daughter can. I guess that is was happens when you are that tired.
My biggest fear was that she wouldn't sleep and yet she did. . . for hours at a time!
I learned a few things during this sleep study:
From 9pm-12:30am she did not move. At all. She stay in the exact same potion--on her back, hands under her bottom and her legs criss-crossed. Not comfortable looking at all. How she managed to do that without getting a bed sore is beyond me.
Right at 12:31am, Ellie became extremely restless. She was pulling up her legs and shaking her head side to side. It was as though she couldn't get comfortable. This went on for the rest of the night. She never really settled back down, but she stayed asleep. I do not find it coincidental that this started at 12:31am and Ellie's early wakings tend to start between 12:30am-3:00am.
My daughter doesn't love me. Well maybe not, but she does talk in her sleep. Periodically, throughout the night, Ellie would utter "dada da dada da". "Dada". I see how it is. I am the mean mommy who holds her down and Andrew is the good parent. Daddy's girl!
My daughter has manners. She may not always follow directions and sit still, but she does know her please, sorry, and thank you. Early in the morning, the male RT came in to poke her heel for a blood gas. Ellie, still mostly asleep, sat up and said "dada. Thank you. Thank you. Bye bye".
My husband is awesome. Andrew managed to escape spending the night in the hospital, but he did chauffeur us back and forth because my back pain skyrocketed and I was too sleep deprived to drive safely. He showed up at 6am (which is ridiculously early for him) bearing gifts of donuts and coffee!
|She is actually quite happy in this picture. Daddy and a donut with sprinkles. What is not to like?|
Not to worry! The Bear may have looked miserably tired, but about 2 hours later, girlfriend was ready to go in all of her Ellie Bear Fashion Glory.
In case your child ever needs a sleep study, here is what I recommend bringing:
- 2 piece pajamas (no footie or one-piece)
- change of clothes for the next day (we actually didn't bother with this)
- items your child usually sleeps with-lovie, dream lite, comforter, pillow
- favorite bedtime book
- iPad or toys for distraction (I brought NEW flashcards and Color Wonder to up the excitement)
- Xanax. . . again kidding!
- Pajamas/yoga pants. A spare set of PJs or shirt. I always get something nasty on them like blood or in this case snot and electrode glue
- Hoodie because it is cold
- Socks, preferably fuzzy
- Clothes or the next day
- Book for myself--this was my "just in case Bear false asleep and I am not tired" item.
- Snacks/water bottle
Tips to remove electrode glue and adhesive:
Ellie looked like Beetlejuice after her sleep study. Her hair was tangled, matted and every which way with glue that actually resembled plastic being moulded to her scalp. She had massive patches of adhesive on her legs, chest, and below her left ear.
The tech gave us some adhesive remover wipes which did nothing and then recommended nail polish remover for her hair--say what???? Obviously I took Bear's hair dilemma to Facebook.
Face and body: rubbing alcohol, coconut oil
Hair: coconut oil massaged into the scalp and washed out, spray sunscreen, Dawn dish soap as a shampoo, and peanut butter.
The rubbing alcohol removed most of the residue, but not all of it. I used a wash clothes with baby shampoo to get the rest of it. There is still some there, but I figure that will wear off eventually.
I brushed out Ellie's hair after a major washing only to realize so much gunk was still adhered to her head. I worked in coconut oil as much as I could along with a leave in detangler. After rinsing to the best of my ability (remember the Chunky Chicken hates having her head touched), I tried to work out the softened chunks of glue from her hair. Some of it is still there and I am going to pretend that I really care.
So now. . . we wait for the results which takes about 2 weeks.
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